Habits are hard to break....this is not a new idea. Everyday we rely on habits to do everything from our morning routine when start our day to how we drive home from work. These are habits that give us security and peace as we go about our daily lives.
There are habits in the way we treat others or allow them to treat us which are not beneficial to us during our time on this earth. Since we never know when that time with others in our lives may be over...each day is a new opportunity to change habits which may be blocking us from the best possible relationships with those we care about.
DeLand, Florida Counseling Office and Sunshine State Online Therapy/Coaching/Consultation/Advocacy
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