Thursday, March 15, 2012
The Roller Coaster, Would I Rather Be Off?
Reading my favorite daily blogs and reviewing some FB posts this am I ran
across something that while initially making me angry made me stop
and take another look at the tides that we all deal with in life. Whether
it is in a relationship, our career or a disease, we all experience ups
and downs that come with being human.
In counseling I remind clients quite often that it is the perspective
of their view occurring in their daily travels that will determine
how they feel. The color of the glasses they see events through
or what they say to themselves, ("self talk") make such
a difference..."therapist speak"!
An article referenced on Facebook, talked about how patients create their
own highs and lows on the cancer roller coaster by hope. Now
by thinking something new might not help...or yet that a remission wouldn't
last long time was not something I wanted to consider. While it
can be incredibly tough on us those who are on the MM ride, not
to mention the patient, it is also something that binds us together in a mutual
understanding of our daily experiences.
I thought the person putting this on a Facebook page was being cruel
initially. But to my surprise as the day wore on (and it was one of those wearing days)
...I began to feel differently and even treasure the valley, ( I admit it has looked
mighty deep at times, as for most caregivers) Instead of the
journal's idea that we should just accept an end of our MM journey after a certain
amount of time, regardless of the treatment, the ups and downs of our roller coaster
ride looked pretty sweet after all. I like the "hope" perspective!
As a therapist I do believe in the view of our time here on earth, as well
as what we tell ourselves about it, whether it is from
the mountain or the valley. Kahlil Gibran once wrote:
"He who has not looked on Sorrow will never see Joy."
Jodi H. Underhill MEd. LMHC Licensed Mental Health Counselor & Certified K-12 Guidance Counselor License #MH9166 Phone: 386.747.7148 Fax: 386.747.7148
Labels:
anxiety,
cancer,
Counseling,
life,
mental health
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