Why Buy the Cheap Stuff?

A news reporter on a local station in Central Florida last evening
reported that Americans are buying more alcohol than in previous
times. In addition she reported they are buying the cheaper types
of beer and wine, as opposed to the pricier brands.

Of course being a counselor I immediately thought oh my....with
the times as tough as they are more folks are self medicating
by drinking and if they are buying the cheaper types, they can
buy more....therefore consuming more? Sure enough, the reporter
went on to confirm my fears by stating that people are
buying larger quantities and drinking at home more
often than they have in the past "to save money".

Research over the years have shown that problem drinkers
consume more often at home, in addition to drinking higher
quantities where they consider to be their secret place
to drink....their houses or apartments. While this might be
better for those driving on the roads, or having dinner at our favorite bar/grill, the overall picture painted by this new information is that during these tough economic times we as a country are turning more and more to alcohol to dull the pain in our lives.

There are so many heathier options if you are experiencing tough times in your life. The stresses of daily life can be alleviated by exercise, meditation,
your particular faith (if you have one), by talking to a friend or
even playing your favorite video game. If you are experiencing
problems that cannot be addressed by these outlets...why buy
the cheap stuff? Call a counselor or go online to talk to a therapist!



Jodi H. Underhill MEd. LMHC
Licensed Mental Health Counselor &
Certified K-12 Guidance Counselor
License #MH9166
Phone: 386.747.7148
Fax: 407.264.8289
www.junderhilltherapy.com