Need A Reaction Update?

When lifes events make major changes in your life, how do
YOU react? Do you blame the heavens, other people or
just curse your bad luck?

Life is full of challenges and everyone has them of one
type or another. How you view each of life's lessons or
your attitude toward what comes with the "new normal" in their
"wake" determines your future and your actions.

Most who visit my office with their concerns demonstrate patterns of belief, attitude or routines that just don't fit
any longer with their present lives. Many people are "stuck"
and looking for someone to pull them out of the "mud". After we work on new strategies to navigate life's hills, curves and construction zones...not to mention the mountains and
bridges, most can view their life's map with renewed confidence
in their ability to navigate what comes.

What about the valley areas that can be so deep? Taking a look
at our belief systems and their outcomes can help us develop our abilities to deal with the lows of life, and like the really good times...they will come...as they are both
parts of life. How we feel about them and react to them makes all the difference.



Jodi H. Underhill MEd. LMHC Licensed Mental Health Counselor & Certified K-12 Guidance Counselor License #MH9166 Phone: 386.747.7148 Fax: 407.264.8289